Does the world need another book on Mindfulness?

“For those of us who have read Bruno Cayoun’s book, Mindfulness-integrated CBT for Well-being and Personal Growth, it’s a ‘no brainer’! Bruno draws on his depth of experience as a person and psychologist to lead us through a journey towards wellbeing; a gift for all of us who wish to move towards a more enlightened life”, says Karen Clark, a 2014 Australian Professional Teachers Association’s award winner.